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A lot of you reached out to me this week wanting the recipe for my Crab Stuffed Salmon + Bacon Wrapped Scallops. It was a Monday night and after 6 weeks of dieting I decided to treat myself to some
WAKE UP. WORK. GYM. BLOG. COOK. DOG. CLEAN.LATHER. RINSE. REPEAT. For many professionals, a work-life balance is incredibly important for happiness, productivity and effectiveness at work. I often get caught in the daily struggle trying to optimize my time spent
Are you ever in the MOOD for something? By MOOD I mean a moment like listening to Jack Johnson’s “Banana Pancakes” while making banana pancakes early in the morning? Well that was me this past Sunday – dancing around the
Health & wellness have become an extremely hot topic in recent years. We are constantly influenced by them every day whether it’s looking through you IG feed, watching TV, reading magazines, or even your best friend trying to get you
Lemonade, a cool, sweet summertime staple you can drink endlessly. Just mix in some vodka & 80 degree weather and you’ve got yourself one relaxing afternoon. This past weekend I visited my mother in Oak Island, NC to celebrate her
